Bucket of Breaded Boneless Wings (10 servings) with Wing Sauce Choice Boom Boom

Quaker Steak & Lube

Fat 58% Carbs 22% Protein 20%
Percent Calories

10 servings of bucket of breaded boneless wings (10 servings) with wing sauce choice boom boom (Quaker Steak & Lube) contains 3170 Calories. The macronutrient breakdown is 22% carbs, 58% fat, and 20% protein. This is a good source of protein (275% of your Daily Value), iron (135% of your Daily Value), and vitamin a (217% of your Daily Value).

Nutrition Facts

For 10 servings of bucket of breaded boneless wings (10 servings) with wing sauce choice boom boom

Nutrient Value %DV
Calories 3170
Fats 201g 258%
Saturated fats 30g 150%
Trans fats 0g
Cholesterol 480mg 160%
Sodium 7620mg 331%
Carbs 172g 63%
Net carbs 170g
Fiber 2g 7%
Sugar 18g
Protein 154g
Calcium 20mg 2%
Iron 11mg 135%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1950μg 217%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 30g 150%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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