Brussels Sprouts with Pancetta

Cuisine Solutions

Fat 41% Carbs 46% Protein 13%
Percent Calories

1 cup of brussels sprouts with pancetta (Cuisine Solutions) contains 150 Calories. The macronutrient breakdown is 46% carbs, 41% fat, and 13% protein. This is a good source of fiber (14% of your Daily Value), vitamin a (33% of your Daily Value), and vitamin c (87% of your Daily Value).

Nutrition Facts

For 1 cup of brussels sprouts with pancetta (172g)

Nutrient Value %DV
Calories 150
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 280mg 12%
Carbs 18g 7%
Net carbs 14g
Fiber 4g 14%
Sugar 6g
Protein 5g
Calcium 60mg 6%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 78mg 87%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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