Brownies, Espresso Nib

Fairytale Brownies

Fat 52% Carbs 43%
Percent Calories

½ brownie of brownies, espresso nib (Fairytale Brownies) contains 225 Calories. The macronutrient breakdown is 43% carbs, 52% fat, and 5% protein. This has a relatively high calorie density, with 469 Calories per 100g.

Nutrition Facts

For ½ brownie of brownies, espresso nib (48g)

Nutrient Value %DV
Calories 225
Fats 14g 18%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 105mg 5%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 18g
Protein 3g
Calcium 0mg 0%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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