Brownie Sundae

Sam's Club Cafe

Fat 27% Carbs 67%
Percent Calories

1 sundae of brownie sundae (Sam's Club Cafe) contains 900 Calories. The macronutrient breakdown is 67% carbs, 27% fat, and 6% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 sundae of brownie sundae (401g)

Nutrient Value %DV
Calories 900
Fats 27g 35%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 500mg 22%
Carbs 152g 55%
Net carbs 150g
Fiber 2g 7%
Sugar 123g
Protein 14g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 123g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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