Brownie Crunch

Cave Man

Fat 63% Carbs 28% Protein 9%
Percent Calories

⅓ cup of brownie crunch (Cave Man) contains 150 Calories. The macronutrient breakdown is 28% carbs, 63% fat, and 9% protein. This has a relatively high calorie density, with 536 Calories per 100g.

Nutrition Facts

For ⅓ cup of brownie crunch (28g)

Nutrient Value %DV
Calories 150
Fats 12g 15%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar 8g
Protein 4g
Calcium 40mg 4%
Iron 1mg 15%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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