Brownie Batter Protein Smoothie

Flavcity

Fat 23% Carbs 34% Protein 43%
Percent Calories

1 scoop of brownie batter protein smoothie (Flavcity) contains 250 Calories. The macronutrient breakdown is 34% carbs, 23% fat, and 43% protein. This is a good source of protein (45% of your Daily Value), fiber (14% of your Daily Value), and potassium (11% of your Daily Value).

Nutrition Facts

For 1 scoop of brownie batter protein smoothie (61g)

Nutrient Value %DV
Calories 250
Fats 6g 8%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 260mg 11%
Carbs 20g 7%
Net carbs 16g
Fiber 4g 14%
Sugar 9g
Protein 25g
Calcium 120mg 12%
Iron 4mg 45%
Potassium 520mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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