Brownie Batter Flavor Total Meal Replacement Shake

IDLife

Fat 17% Carbs 47% Protein 37%
Percent Calories

2 scoops of brownie batter flavor total meal replacement shake (IDLife) contains 220 Calories. The macronutrient breakdown is 47% carbs, 17% fat, and 37% protein. This is a good source of protein (39% of your Daily Value), fiber (32% of your Daily Value), and potassium (11% of your Daily Value).

Nutrition Facts

For 2 scoops of brownie batter flavor total meal replacement shake (65g)

Nutrient Value %DV
Calories 220
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 72mg 24%
Sodium 390mg 17%
Carbs 28g 10%
Net carbs 19g
Fiber 9g 32%
Sugar 3g
Protein 22g
Calcium 120mg 12%
Iron 3mg 38%
Potassium 530mg 11%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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