Brownie Bark, Sea Salt Caramel

Firehook

Fat 50%Carbs 47%
Percent Calories

1 oz of brownie bark, sea salt caramel (Firehook) contains 130 Calories. The macronutrient breakdown is 47% carbs, 50% fat, and 3% protein. This has a relatively high calorie density, with 464 Calories per 100g.

Nutrition Facts

For 1 oz of brownie bark, sea salt caramel (28g)

NutrientValue%DV
Calories130
Fats8g 10%
Saturated fats5g 23%
Trans fats0g
Cholesterol35mg 12%
Sodium80mg 3%
Carbs17g 6%
Net carbs16g
Fiber1g 4%
Sugar12g
Protein1g
Calcium26mg 3%
Iron1mg 9%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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