Brookie Fudge Brownie

The Bakery

Fat 44% Carbs 54%
Percent Calories

1 piece of brookie fudge brownie (The Bakery) contains 400 Calories. The macronutrient breakdown is 54% carbs, 44% fat, and 2% protein. This has a relatively high calorie density, with 435 Calories per 100g.

Nutrition Facts

For 1 piece of brookie fudge brownie (92g)

Nutrient Value %DV
Calories 400
Fats 20g 26%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 190mg 8%
Carbs 55g 20%
Net carbs 55g
Fiber 0.5g 2%
Sugar 43g
Protein 2g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 43g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 4g
Polyunsaturated fats 6g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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