Brochette Trio Appetizer

Mimi's Cafe

Fat 51% Carbs 13% Protein 37%
Percent Calories

1 Serving of brochette trio appetizer (Mimi's Cafe) contains 650 Calories. The macronutrient breakdown is 13% carbs, 51% fat, and 37% protein. This is a good source of protein (105% of your Daily Value), iron (68% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 Serving of brochette trio appetizer

Nutrient Value %DV
Calories 650
Fats 36g 46%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 305mg 102%
Sodium 2060mg 90%
Carbs 20g 7%
Net carbs 20g
Fiber 0g 0%
Sugar 11g
Protein 59g
Calcium 100mg 10%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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