Brewer's Yeast

Bluebonnet

Carbs 42% Protein 50%
Percent Calories

2 scoops of brewer's yeast (Bluebonnet) contains 115 Calories. The macronutrient breakdown is 42% carbs, 8% fat, and 50% protein. This is a good source of protein (25% of your Daily Value), fiber (21% of your Daily Value), and potassium (14% of your Daily Value).

Nutrition Facts

For 2 scoops of brewer's yeast (30g)

Nutrient Value %DV
Calories 115
Fats 1g 1%
Saturated fats
Trans fats
Cholesterol
Sodium 35mg 2%
Carbs 12g 4%
Net carbs 6g
Fiber 6g 21%
Sugar 5g
Protein 14g
Calcium 50mg 5%
Iron 1mg 16%
Potassium 655mg 14%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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