Breakfast Sandwich, Turkey Bacon & Egg White

Jenny Craig

Fat 32% Carbs 45% Protein 23%
Percent Calories

1 package of breakfast sandwich, turkey bacon & egg white (Jenny Craig) contains 210 Calories. The macronutrient breakdown is 45% carbs, 32% fat, and 23% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 package of breakfast sandwich, turkey bacon & egg white (88g)

Nutrient Value %DV
Calories 210
Fats 7g 9%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 430mg 19%
Carbs 22g 8%
Net carbs 19g
Fiber 3g 11%
Sugar 3g
Protein 11g
Calcium 80mg 8%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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