Breakfast Panini

Multi-grain flatbread, Sausage Egg and Cheese - Tim Hortons

Fat 55%Carbs 27%Protein 18%
Percent Calories

1 sandwich of breakfast panini (Multi-grain flatbread, Sausage Egg and Cheese - Tim Hortons) contains 410 Calories. The macronutrient breakdown is 27% carbs, 55% fat, and 18% protein. This is a good source of protein (34% of your Daily Value) and vitamin a (35% of your Daily Value).

Nutrition Facts

For 1 sandwich of breakfast panini (157g)

NutrientValue%DV
Calories410
Fats26g 33%
Saturated fats10g 50%
Trans fats
Cholesterol190mg 63%
Sodium930mg 40%
Carbs28g 10%
Net carbs24g
Fiber4g 14%
Sugar
Protein19g
Calcium150mg 15%
Iron2mg 20%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A315μg 35%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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