Breakfast (1/2 lb)
The Counter
1 Serving of breakfast (1/2 lb) (The Counter) contains 1270 Calories. The macronutrient breakdown is 18% carbs, 54% fat, and 28% protein. This is a good source of protein (159% of your Daily Value).
Nutrition Facts
For 1 Serving of breakfast (1/2 lb) (501g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1270 | |
| Fats | 75g | 96% |
| Saturated fats | 33g | 165% |
| Trans fats | 2g | |
| Cholesterol | 445mg | 148% |
| Sodium | 2020mg | 88% |
| Carbs | 55g | 20% |
| Net carbs | 54g | |
| Fiber | 1g | 4% |
| Sugar | 11g | |
| Protein | 89g | |
| Calcium | – | |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 33g | 165% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
1/2 lb GrillBurger Dairy Queen - Brazier - 1/2 Lb. Cheeseburger Western Sizzlin
- 1/2 lb. Hamburger B Bops
- 1/2 lb Burger Grotto Pizza
- Turkey - 1/2 lb The Counter
- 1/2 Lb. Hamburger Western Sizzlin
Recipes
2 Ingredient Protein Pancakes bodybuilding.com 
No-Bake Cookie Dough Energy Bites http://apple-of-my-eye.com/2014/06/18/no-bake-cookie-dough-energy-bites/
