Breaded Fresh Tenders, 5 Piece

Fresh Tenders - 5 pc Fresh Tenders, Breaded, Wings To Go

Carbs 25% Protein 68%
Percent Calories

1 serving of breaded fresh tenders, 5 piece (Fresh Tenders - 5 pc Fresh Tenders, Breaded, Wings To Go) contains 520 Calories. The macronutrient breakdown is 25% carbs, 7% fat, and 68% protein. This is a good source of protein (150% of your Daily Value), calcium (70% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 serving of breaded fresh tenders, 5 piece (384g)

Nutrient Value %DV
Calories 520
Fats 4g 5%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 195mg 65%
Sodium 1520mg 66%
Carbs 31g 11%
Net carbs 30g
Fiber 1g 4%
Sugar 0g
Protein 84g
Calcium 700mg 70%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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