Bratwurst, Bavarian Meats

Flagship Brats

Fat 69% Protein 29%
Percent Calories

1 link of bratwurst, bavarian meats (Flagship Brats) contains 220 Calories. The macronutrient breakdown is 2% carbs, 69% fat, and 29% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 link of bratwurst, bavarian meats (94g)

Nutrient Value %DV
Calories 220
Fats 17g 22%
Saturated fats 5g 25%
Trans fats
Cholesterol 50mg 17%
Sodium 800mg 35%
Carbs 1g 0.4%
Net carbs 1g
Fiber
Sugar 0g
Protein 16g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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