Bowmar Butter, High Protein Almond Spread, Blueberry Donut

Bowmar Nutrition

Bowmar Butter, High Protein Almond Spread, Blueberry Donut
Fat 58% Carbs 19% Protein 23%
Percent Calories

2 table spoon of bowmar butter, high protein almond spread, blueberry donut (Bowmar Nutrition) contains 160 Calories. The macronutrient breakdown is 19% carbs, 58% fat, and 23% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 2 table spoon of bowmar butter, high protein almond spread, blueberry donut (31g)

Nutrient Value %DV
Calories 160
Fats 11g 14%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Carbs 8g 3%
Net carbs 6g
Fiber 2g 7%
Sugar 2g
Protein 10g
Calcium 78mg 8%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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