Boursin Burgers

Fat 70%Carbs 16%Protein 14%
Percent Calories

1 Burger of boursin burgers contains 989 Calories. The macronutrient breakdown is 16% carbs, 70% fat, and 14% protein. This is a good source of protein (62% of your Daily Value), fiber (18% of your Daily Value), and potassium (9% of your Daily Value).

Makes
4 Burger
Prep Time
20 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. 1/ Combine all ingredients except Cheese, Pesto, Bacon and buns and mix well. 2/ Divide mixture into 4 equal portions. 3/ Pat out each portion to a round Pattie 4/ heat a little Olive Oil in a frying And gently fry Burgers untill cooked through Approx 5mins 5/ Toast buns, place fried bacon in bun, put Burger on top and add Boursin and Pesto

Nutrition Facts

For 1 Burger of boursin burgers (377g)

NutrientValue%DV
Calories989
Fats78g 99%
Saturated fats27g 135%
Trans fats2g
Cholesterol216mg 72%
Sodium1149mg 50%
Carbs39g 14%
Net carbs34g
Fiber5g 18%
Sugar2g
Protein35g
Calcium160mg 16%
Iron4mg 47%
Potassium412mg 9%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene7μg
Caffeine0mg
Choline138mg 25%
Copper0.1mg 8%
Fluoride29μg
Folate (B9)35μg 9%
Lycopene0μg
Magnesium30mg 7%
Manganese0.1mg 5%
Niacin6mg 36%
Pantothenic acid1mg 21%
Phosphorus264mg 38%
Retinol43μg
Riboflavin (B2)0.4mg 29%
Selenium30μg 55%
Theobromine0mg
Thiamine0.2mg 16%
Vitamin A IU156IU
Vitamin A43μg 5%
Vitamin B123μg 123%
Vitamin B60.5mg 38%
Vitamin C2mg 3%
Vitamin D IU26IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 4%
Vitamin K8μg 7%
Zinc5mg 47%
Sugars
Sugar2g
Sucrose0.5g
Glucose2g
Fructose0.5g
Lactose0g
Maltose0.1g
Galactose0g
Starch4g
Fats
Saturated fats27g 135%
Monounsaturated fats23g
Polyunsaturated fats3g
Trans fats2g
Fatty Acids
Total omega 30.2g
Total omega 62g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine2g
Histidine1g
Hydroxyproline0.3g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g