Boneless Wings (Small)

Rock Bottom

Fat 40%Carbs 35%Protein 26%
Percent Calories

1 Serving of boneless wings (small) (Rock Bottom) contains 970 Calories. The macronutrient breakdown is 35% carbs, 40% fat, and 26% protein. This is a good source of protein (107% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (67% of your Daily Value).

Nutrition Facts

For 1 Serving of boneless wings (small)

NutrientValue%DV
Calories970
Fats41g 53%
Saturated fats7g 35%
Trans fats0g
Cholesterol160mg 53%
Sodium4020mg 175%
Carbs81g 29%
Net carbs77g
Fiber4g 14%
Sugar5g
Protein60g
Calcium80mg 8%
Iron1mg 14%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A600μg 67%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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