Boneless Wings (Small)

Rock Bottom

Fat 40% Carbs 35% Protein 26%
Percent Calories

1 Serving of boneless wings (small) (Rock Bottom) contains 970 Calories. The macronutrient breakdown is 35% carbs, 40% fat, and 26% protein. This is a good source of protein (107% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (67% of your Daily Value).

Nutrition Facts

For 1 Serving of boneless wings (small)

Nutrient Value %DV
Calories 970
Fats 41g 53%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 160mg 53%
Sodium 4020mg 175%
Carbs 81g 29%
Net carbs 77g
Fiber 4g 14%
Sugar 5g
Protein 60g
Calcium 80mg 8%
Iron 1mg 14%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 600μg 67%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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