Boneless & Skinless Atlantic Salmon Portion

Cape Gourmet

Fat 59% Protein 41%
Percent Calories

8 oz of boneless & skinless atlantic salmon portion (Cape Gourmet) contains 470 Calories. The macronutrient breakdown is 0% carbs, 59% fat, and 41% protein. This is a good source of protein (82% of your Daily Value), vitamin d (167% of your Daily Value), and potassium (18% of your Daily Value).

Nutrition Facts

For 8 oz of boneless & skinless atlantic salmon portion (227g)

Nutrient Value %DV
Calories 470
Fats 30g 38%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 125mg 42%
Sodium 135mg 6%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 46g
Calcium 20mg 2%
Iron 1mg 10%
Potassium 823mg 18%
Vitamin D 25μg 167%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 9g
Polyunsaturated fats 9g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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