Boneless Chicken Bites, Buffalo Style

TGI Fridays

Fat 29%Carbs 43%Protein 28%
Percent Calories

3 oz of boneless chicken bites, buffalo style (TGI Fridays) contains 140 Calories. The macronutrient breakdown is 43% carbs, 29% fat, and 28% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 3 oz of boneless chicken bites, buffalo style (84g)

NutrientValue%DV
Calories140
Fats4g 6%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol25mg 8%
Sodium620mg 27%
Carbs15g 5%
Net carbs15g
Fiber0.5g 2%
Sugar0g
Protein10g
Calcium20mg 2%
Iron1mg 9%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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