Bonchon Bowl (Fried Chicken), Soy Garlic

Bonchon

Fat 22% Carbs 63% Protein 15%
Percent Calories

1 Serving of bonchon bowl (fried chicken), soy garlic (Bonchon) contains 820 Calories. The macronutrient breakdown is 63% carbs, 22% fat, and 15% protein. This is a good source of protein (55% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of bonchon bowl (fried chicken), soy garlic

Nutrient Value %DV
Calories 820
Fats 20g 26%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 3440mg 150%
Carbs 130g 47%
Net carbs 126g
Fiber 4g 14%
Sugar 23g
Protein 31g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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