Boilermaker Tailgate Chili

Boilermaker Tailgate Chili
Fat 44%Carbs 26%Protein 30%
Percent Calories

1 servings of boilermaker tailgate chili contains 482 Calories. The macronutrient breakdown is 26% carbs, 44% fat, and 30% protein. This is a good source of protein (66% of your Daily Value), fiber (36% of your Daily Value), and potassium (24% of your Daily Value).

Makes
12 servings
Prep Time
30 minutes
Cook Time
120 minutes

Ingredients

Directions

  1. Heat a large stock pot over medium-high heat. Crumble the ground chuck and sausage into the hot pan, and cook until evenly browned. Drain off excess grease.
  2. Pour in the chili beans, spicy chili beans, diced tomatoes and tomato paste. Add the onion, celery, green and red bell peppers, chile peppers, bacon bits, bouillon, and beer. Season with chili powder, Worcestershire sauce, garlic, oregano, cumin, hot pepper sauce, basil, salt, pepper, cayenne, paprika, and sugar. Stir to blend, then cover and simmer over low heat for at least 2 hours, stirring occasionally.
  3. After 2 hours, taste, and adjust salt, pepper, and chili powder if necessary. The longer the chili simmers, the better it will taste. Remove from heat and serve, or refrigerate, and serve the next day.
  4. To serve, ladle into bowls, and top with corn chips and shredded Cheddar cheese.
  5. Recipe by: MIGHTYPURDUE22 (source: http://allrecipes.com/recipe/78299/boilermaker-tailgate-chili/?internalSource=hub%20recipe&referringContentType=search%20results&clickId=cardslot%202)

Nutrition Facts

For 1 servings of boilermaker tailgate chili (394g)

NutrientValue%DV
Calories482
Fats24g 31%
Saturated fats9g 45%
Trans fats0.4g
Cholesterol96mg 32%
Sodium1284mg 56%
Carbs33g 12%
Net carbs23g
Fiber10g 36%
Sugar7g
Protein37g
Calcium273mg 27%
Iron8mg 98%
Potassium1126mg 24%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene63μg
Beta carotene1178μg
Caffeine0mg
Choline86mg 16%
Copper0.3mg 35%
Fluoride18μg
Folate (B9)65μg 16%
Lycopene6395μg
Magnesium118mg 28%
Manganese0.4mg 19%
Niacin7mg 43%
Pantothenic acid3mg 62%
Phosphorus526mg 75%
Retinol64μg
Riboflavin (B2)0.4mg 33%
Selenium26μg 48%
Theobromine0mg
Thiamine0.3mg 23%
Vitamin A IU2410IU
Vitamin A173μg 19%
Vitamin B121μg 39%
Vitamin B61mg 64%
Vitamin C32mg 36%
Vitamin D IU15IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E3mg 23%
Vitamin K22μg 18%
Zinc6mg 52%
Sugars
Sugar7g
Sucrose1g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0.1g
Starch5g
Fats
Saturated fats9g 45%
Monounsaturated fats8g
Polyunsaturated fats4g
Trans fats0.4g
Fatty Acids
Total omega 30.1g
Total omega 62g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0.1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine1g