Boiled Yuca, regular

Pollo Tropical

Fat 22% Carbs 77%
Percent Calories

1 regular of boiled yuca, regular (Pollo Tropical) contains 360 Calories. The macronutrient breakdown is 77% carbs, 22% fat, and 1% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 regular of boiled yuca, regular

Nutrient Value %DV
Calories 360
Fats 9g 12%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 520mg 23%
Carbs 70g 25%
Net carbs 66g
Fiber 4g 14%
Sugar 1g
Protein 1g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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