Bohemian Kolaches

Fat 23%Carbs 65%Protein 12%
Percent Calories

1 rolls of bohemian kolaches contains 117 Calories. The macronutrient breakdown is 65% carbs, 23% fat, and 12% protein. This has a moderate calorie density, with 203 Calories per 100g.

Makes
28 rolls
Prep Time
30 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. In a small bowl, dissolve yeast and 1 tablespoon sugar in warm milk; let stand 10 minutes. In large bowl, combine 2 cups flour, remaining sugar, egg yolks, salt, butter and yeast/milk mixture. Mix until smooth. Add enough remaining flour to make a stiff dough. flour to make a stiff dough.
  2. Turn out onto a floured surface and knead until smooth and elastic, 6-8 minutes. Add additional flour, if necessary. Place dough in greased bowl, turning once to grease top. Cover; let rise in a warm place until doubled in bulk, about 1 hour.
  3. Punch dough down and allow to rise again. Roll out on floured surface to 1/2-in. thickness. Cut with large glass or 2-1/2-in. cutter. Place on greased baking sheets; let rise until doubled, about 45 minutes.
  4. Firmly press indentation in center and fill each roll with a heaping tablespoon of filling. Brush dough with egg white. Bake at 350° for 10-15 minutes or until rolls are light golden brown.
  5. Recipe by: Taste of Home (source: https://www.tasteofhome.com/recipes/bohemian-kolaches/)

Nutrition Facts

For 1 rolls of bohemian kolaches (58g)

NutrientValue%DV
Calories117
Fats3g 4%
Saturated fats2g 8%
Trans fats0.1g
Cholesterol32mg 11%
Sodium54mg 2%
Carbs20g 7%
Net carbs18g
Fiber2g 8%
Sugar7g
Protein4g
Calcium32mg 3%
Iron1mg 10%
Potassium116mg 2%
Vitamin D0.4μg 2%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene25μg
Caffeine0mg
Choline29mg 5%
Copper0.1mg 11%
Fluoride1μg
Folate (B9)17μg 4%
Lycopene0μg
Magnesium28mg 7%
Manganese1mg 32%
Niacin1mg 6%
Pantothenic acid0.3mg 6%
Phosphorus94mg 13%
Retinol32μg
Riboflavin (B2)0.1mg 7%
Selenium13μg 24%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU151IU
Vitamin A34μg 4%
Vitamin B120.1μg 6%
Vitamin B60.1mg 7%
Vitamin C0.5mg 1%
Vitamin D IU15IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E0.3mg 2%
Vitamin K1μg 1%
Zinc1mg 6%
Sugars
Sugar7g
Sucrose4g
Glucose0g
Fructose0g
Lactose1g
Maltose0g
Galactose0g
Starch10g
Fats
Saturated fats2g 8%
Monounsaturated fats1g
Polyunsaturated fats0.4g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.5g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g