Blueberry Pomegranate Trail Mix Crunch

180 Snacks

Fat 64% Carbs 26% Protein 10%
Percent Calories

⅓ cup of blueberry pomegranate trail mix crunch (180 Snacks) contains 190 Calories. The macronutrient breakdown is 26% carbs, 64% fat, and 10% protein. This has a relatively high calorie density, with 543 Calories per 100g.

Nutrition Facts

For ⅓ cup of blueberry pomegranate trail mix crunch (35g)

Nutrient Value %DV
Calories 190
Fats 14g 18%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar 6g
Protein 5g
Calcium 52mg 5%
Iron 1mg 13%
Potassium 184mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 9g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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