Blueberry Natural French Style Yogurt

Amelia

Fat 31% Carbs 55% Protein 14%
Percent Calories

1 container of blueberry natural french style yogurt (Amelia) contains 110 Calories. The macronutrient breakdown is 55% carbs, 31% fat, and 14% protein. This has a relatively low calorie density, with 79 Calories per 100g.

Nutrition Facts

For 1 container of blueberry natural french style yogurt (140g)

Nutrient Value %DV
Calories 110
Fats 4g 5%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 45mg 2%
Carbs 16g 6%
Net carbs 16g
Fiber 0.5g 2%
Sugar 15g
Protein 4g
Calcium 121mg 12%
Iron 0mg 0%
Potassium 157mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods