Blueberry Dunker Donut

Kwikery Bake Shoppe

Fat 43% Carbs 54%
Percent Calories

2 ½ oz of blueberry dunker donut (Kwikery Bake Shoppe) contains 360 Calories. The macronutrient breakdown is 54% carbs, 43% fat, and 3% protein. This has a relatively high calorie density, with 507 Calories per 100g.

Nutrition Facts

For 2 ½ oz of blueberry dunker donut (71g)

Nutrient Value %DV
Calories 360
Fats 17g 22%
Saturated fats 4g 20%
Trans fats 4g
Cholesterol 15mg 5%
Sodium 380mg 17%
Carbs 48g 17%
Net carbs 47g
Fiber 1g 4%
Sugar 28g
Protein 3g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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