Blueberry Cream Protein Smoothie

Kroger Carbmaster

Fat 19% Carbs 30% Protein 51%
Percent Calories

1 bottle of blueberry cream protein smoothie (Kroger Carbmaster) contains 90 Calories. The macronutrient breakdown is 30% carbs, 19% fat, and 51% protein. This is a good source of protein (21% of your Daily Value), calcium (32% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 bottle of blueberry cream protein smoothie

Nutrient Value %DV
Calories 90
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 150mg 7%
Carbs 7g 3%
Net carbs 7g
Fiber 0g 0%
Sugar 5g
Protein 12g
Calcium 320mg 32%
Iron 0.3mg 4%
Potassium 120mg 3%
Vitamin D 3μg 22%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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