Blueberry Cashew Lassi Smoothie Probiotic Dairy Free Yogurt

Plant Veda

Fat 35% Carbs 56%
Percent Calories

1 cup of blueberry cashew lassi smoothie probiotic dairy free yogurt (Plant Veda) contains 125 Calories. The macronutrient breakdown is 56% carbs, 35% fat, and 9% protein.

Nutrition Facts

For 1 cup of blueberry cashew lassi smoothie probiotic dairy free yogurt

Nutrient Value %DV
Calories 125
Fats 5g 7%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 15g
Protein 3g
Calcium 6mg 1%
Iron 1mg 13%
Potassium 95mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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