Blueberry Buttermilk Muffins

Chef's Line

Fat 43% Carbs 52%
Percent Calories

1 muffin of blueberry buttermilk muffins (Chef's Line) contains 400 Calories. The macronutrient breakdown is 52% carbs, 43% fat, and 5% protein. This has a relatively high calorie density, with 354 Calories per 100g.

Nutrition Facts

For 1 muffin of blueberry buttermilk muffins (113g)

Nutrient Value %DV
Calories 400
Fats 19g 24%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 350mg 15%
Carbs 52g 19%
Net carbs 51g
Fiber 1g 4%
Sugar 31g
Protein 5g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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