Blueberry Almond Oat Crisp Yogurt-Cultured Ultra-Filtered Low-Fat Milk & Mix-Ins

Two Good

Fat 34% Carbs 33% Protein 33%
Percent Calories

1 container of blueberry almond oat crisp yogurt-cultured ultra-filtered low-fat milk & mix-ins (Two Good) contains 120 Calories. The macronutrient breakdown is 33% carbs, 34% fat, and 33% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 container of blueberry almond oat crisp yogurt-cultured ultra-filtered low-fat milk & mix-ins (128g)

Nutrient Value %DV
Calories 120
Fats 5g 6%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 35mg 2%
Carbs 10g 4%
Net carbs 9g
Fiber 1g 4%
Sugar 6g
Protein 10g
Calcium 104mg 10%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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