Blue Raspberry Lemonade Smoothie - Medium

Amigos Kings Classic

Fat 25%Carbs 70%
Percent Calories

1 serving of blue raspberry lemonade smoothie - medium (Amigos Kings Classic) contains 360 Calories. The macronutrient breakdown is 70% carbs, 25% fat, and 4% protein. This has a relatively low calorie density, with 76 Calories per 100g.

Nutrition Facts

For 1 serving of blue raspberry lemonade smoothie - medium (473g)

NutrientValue%DV
Calories360
Fats10g 13%
Saturated fats
Trans fats
Cholesterol25mg 8%
Sodium80mg 3%
Carbs63g 23%
Net carbs63g
Fiber0g 0%
Sugar
Protein4g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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