Blue Menu Mini Bags Microwave Popcorn

Natural flavor - President's Choice

Fat 13% Carbs 79%
Percent Calories

1 bag of blue menu mini bags microwave popcorn (Natural flavor - President's Choice) contains 100 Calories. The macronutrient breakdown is 79% carbs, 13% fat, and 8% protein. This has a relatively high calorie density, with 313 Calories per 100g.

Nutrition Facts

For 1 bag of blue menu mini bags microwave popcorn (32g)

Nutrient Value %DV
Calories 100
Fats 2g 2%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 190mg 8%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar
Protein 2g
Calcium 0mg 0%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0.4g
Polyunsaturated fats 0.5g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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