Blue Menu Lemon Swirl Cheesecakes

President's Choice

Fat 43% Carbs 48% Protein 10%
Percent Calories

1 dessert of blue menu lemon swirl cheesecakes (President's Choice) contains 250 Calories. The macronutrient breakdown is 48% carbs, 43% fat, and 10% protein. This has a moderate calorie density, with 250 Calories per 100g.

Nutrition Facts

For 1 dessert of blue menu lemon swirl cheesecakes (100g)

Nutrient Value %DV
Calories 250
Fats 12g 15%
Saturated fats 7g 35%
Trans fats
Cholesterol 40mg 13%
Sodium 250mg 11%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar
Protein 6g
Calcium 80mg 8%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 21g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 4g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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