Blue Gender Reveal

Crumbl Cookies

Fat 33% Carbs 63%
Percent Calories

¼ cookie of blue gender reveal (Crumbl Cookies) contains 190 Calories. The macronutrient breakdown is 63% carbs, 33% fat, and 4% protein. This has a relatively high calorie density, with 432 Calories per 100g.

Nutrition Facts

For ¼ cookie of blue gender reveal (44g)

Nutrient Value %DV
Calories 190
Fats 7g 9%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 70mg 3%
Carbs 30g 11%
Net carbs 30g
Fiber 0g 0%
Sugar 19g
Protein 2g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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