Bloomin' Onion

Outback Steakhouse

Fat 69% Carbs 28%
Percent Calories

1 Serving of bloomin' onion (Outback Steakhouse) contains 1900 Calories. The macronutrient breakdown is 28% carbs, 69% fat, and 4% protein. This is a good source of protein (32% of your Daily Value) and fiber (61% of your Daily Value).

Nutrition Facts

For 1 Serving of bloomin' onion

Nutrient Value %DV
Calories 1900
Fats 145g 186%
Saturated fats 53g 265%
Trans fats 5g
Cholesterol 110mg 37%
Sodium 4930mg 214%
Carbs 131g 48%
Net carbs 114g
Fiber 17g 61%
Sugar 24g
Protein 18g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 53g 265%
Monounsaturated fats
Polyunsaturated fats
Trans fats 5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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