Bleu Cheese Filet, 9 oz

Firebirds Wood Fired Grill

Fat 56% Protein 38%
Percent Calories

1 serving of bleu cheese filet, 9 oz (Firebirds Wood Fired Grill) contains 620 Calories. The macronutrient breakdown is 6% carbs, 56% fat, and 38% protein. This is a good source of protein (102% of your Daily Value).

Nutrition Facts

For 1 serving of bleu cheese filet, 9 oz

Nutrient Value %DV
Calories 620
Fats 37g 47%
Saturated fats 16g 80%
Trans fats 0g
Cholesterol 180mg 60%
Sodium 1990mg 87%
Carbs 9g 3%
Net carbs 8g
Fiber 1g 4%
Sugar 4g
Protein 57g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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