Blackout Cake

Zaro's Family Bakery

Fat 15% Carbs 83%
Percent Calories

3 ¼ oz of blackout cake (Zaro's Family Bakery) contains 340 Calories. The macronutrient breakdown is 83% carbs, 15% fat, and 1% protein. This has a relatively high calorie density, with 370 Calories per 100g.

Nutrition Facts

For 3 ¼ oz of blackout cake (92g)

Nutrient Value %DV
Calories 340
Fats 6g 8%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 110mg 5%
Carbs 73g 27%
Net carbs 72g
Fiber 1g 4%
Sugar 6g
Protein 1g
Calcium 10mg 1%
Iron 0.5mg 6%
Potassium 50mg 1%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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