Black Walnut Pieces

Unknown

Fat 79% Protein 15%
Percent Calories

1 oz of black walnut pieces (Unknown) contains 175 Calories. The macronutrient breakdown is 6% carbs, 79% fat, and 15% protein. This has a relatively high calorie density, with 625 Calories per 100g.

Nutrition Facts

For 1 oz of black walnut pieces (28g)

Nutrient Value %DV
Calories 175
Fats 17g 22%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Carbs 3g 1%
Net carbs 1g
Fiber 2g 7%
Sugar 0g
Protein 7g
Calcium 26mg 3%
Iron 1mg 11%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods