Black Tobiko Caviar

Caviar Russe

Fat 66%Protein 29%
Percent Calories

1 tbsp of black tobiko caviar (Caviar Russe) contains 40 Calories. The macronutrient breakdown is 5% carbs, 66% fat, and 29% protein. This has a relatively high calorie density, with 267 Calories per 100g.

Nutrition Facts

For 1 tbsp of black tobiko caviar (15g)

NutrientValue%DV
Calories40
Fats3g 4%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol90mg 30%
Sodium225mg 10%
Carbs0.5g 0.2%
Net carbs0.5g
Fiber0g 0%
Sugar0g
Protein3g
Calcium40mg 4%
Iron2mg 22%
Potassium30mg 1%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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