Black Tobiko Caviar

Caviar Russe

Fat 66% Protein 29%
Percent Calories

1 tbsp of black tobiko caviar (Caviar Russe) contains 40 Calories. The macronutrient breakdown is 5% carbs, 66% fat, and 29% protein. This has a relatively high calorie density, with 267 Calories per 100g.

Nutrition Facts

For 1 tbsp of black tobiko caviar (15g)

Nutrient Value %DV
Calories 40
Fats 3g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 225mg 10%
Carbs 0.5g 0.2%
Net carbs 0.5g
Fiber 0g 0%
Sugar 0g
Protein 3g
Calcium 40mg 4%
Iron 2mg 22%
Potassium 30mg 1%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods