Black Plate Specials, Mississippi Mud Pie

Mission BBQ

Fat 48% Carbs 46%
Percent Calories

1 Serving of black plate specials, mississippi mud pie (Mission BBQ) contains 370 Calories. The macronutrient breakdown is 46% carbs, 48% fat, and 5% protein. This has a moderate calorie density, with 208 Calories per 100g.

Nutrition Facts

For 1 Serving of black plate specials, mississippi mud pie (178g)

Nutrient Value %DV
Calories 370
Fats 20g 26%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 310mg 13%
Carbs 43g 16%
Net carbs 42g
Fiber 1g 4%
Sugar 39g
Protein 5g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 39g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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