Black Plate Specials, Hawaiian Ribeye

Mission BBQ

Fat 70% Carbs 10% Protein 20%
Percent Calories

1 Serving of black plate specials, hawaiian ribeye (Mission BBQ) contains 960 Calories. The macronutrient breakdown is 10% carbs, 70% fat, and 20% protein. This is a good source of protein (84% of your Daily Value).

Nutrition Facts

For 1 Serving of black plate specials, hawaiian ribeye (296g)

Nutrient Value %DV
Calories 960
Fats 74g 95%
Saturated fats 32g 160%
Trans fats 0g
Cholesterol 185mg 62%
Sodium 3720mg 162%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 18g
Protein 47g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 32g 160%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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