Black Breakfast Pudding

Glenina

Fat 33% Carbs 42% Protein 25%
Percent Calories

2 oz of black breakfast pudding (Glenina) contains 100 Calories. The macronutrient breakdown is 42% carbs, 33% fat, and 25% protein. This has a moderate calorie density, with 179 Calories per 100g.

Nutrition Facts

For 2 oz of black breakfast pudding (56g)

Nutrient Value %DV
Calories 100
Fats 4g 4%
Saturated fats 2g 8%
Trans fats
Cholesterol 35mg 12%
Sodium 350mg 15%
Carbs 10g 4%
Net carbs 10g
Fiber 0g 0%
Sugar
Protein 6g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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