Black & Bleu Seasoned Beef Burgers

Backyard Grill

Fat 64% Protein 35%
Percent Calories

1 burger of black & bleu seasoned beef burgers (Backyard Grill) contains 340 Calories. The macronutrient breakdown is 1% carbs, 64% fat, and 35% protein. This is a good source of protein (54% of your Daily Value).

Nutrition Facts

For 1 burger of black & bleu seasoned beef burgers (151g)

Nutrient Value %DV
Calories 340
Fats 24g 31%
Saturated fats 11g 55%
Trans fats
Cholesterol 95mg 32%
Sodium 230mg 10%
Carbs 1g 0.4%
Net carbs 0.5g
Fiber 0.5g 2%
Sugar 0g
Protein 30g
Calcium 80mg 8%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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