Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish

Ben's Original

Fat 10%Carbs 81%
Percent Calories

1 pouch of bistro express whole grain brown rice roasted chicken flavour rice side dish (Ben's Original) contains 360 Calories. The macronutrient breakdown is 81% carbs, 10% fat, and 9% protein. This is a good source of protein (14% of your Daily Value), potassium (14% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 pouch of bistro express whole grain brown rice roasted chicken flavour rice side dish (250g)

NutrientValue%DV
Calories360
Fats4g 5%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium790mg 34%
Carbs74g 27%
Net carbs72g
Fiber2g 7%
Sugar2g
Protein8g
Calcium150mg 15%
Iron1mg 13%
Potassium650mg 14%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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