Bismark, Custard Filled Donut, without icing

Kwik Trip

Fat 38% Carbs 54%
Percent Calories

1 doughnut of bismark, custard filled donut, without icing (Kwik Trip) contains 310 Calories. The macronutrient breakdown is 54% carbs, 38% fat, and 8% protein. This has a relatively high calorie density, with 312 Calories per 100g.

Nutrition Facts

For 1 doughnut of bismark, custard filled donut, without icing (99g)

Nutrient Value %DV
Calories 310
Fats 13g 17%
Saturated fats 3g 15%
Trans fats 5g
Cholesterol 0mg 0%
Sodium 310mg 13%
Carbs 41g 15%
Net carbs 40g
Fiber 1g 4%
Sugar 7g
Protein 6g
Calcium 0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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