Biscuits with Peanut Butter

Nature Valley

Fat 46% Carbs 43% Protein 10%
Percent Calories

1 pouch of biscuits with peanut butter (Nature Valley) contains 190 Calories. The macronutrient breakdown is 43% carbs, 46% fat, and 10% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 1 pouch of biscuits with peanut butter (38g)

Nutrient Value %DV
Calories 190
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0.1g
Cholesterol 5mg 2%
Sodium 180mg 8%
Carbs 21g 8%
Net carbs 18g
Fiber 3g 11%
Sugar 8g
Protein 5g
Calcium 26mg 3%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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