Biscuit with egg cheese and bacon
Fast foods
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1 item of biscuit with egg cheese and bacon (Fast foods) contains 436 Calories. The macronutrient breakdown is 32% carbs, 52% fat, and 16% protein. This is a good source of protein (31% of your Daily Value), vitamin a (12% of your Daily Value), and vitamin b12 (52% of your Daily Value).
Nutrition Facts
For 1 item of biscuit with egg cheese and bacon (145g)
Nutrient | Value | %DV |
---|---|---|
Calories | 436 | |
Fats | 25g | 32% |
Saturated fats | 9g | 43% |
Trans fats | – | |
Cholesterol | 241mg | 80% |
Sodium | 1183mg | 51% |
Carbs | 35g | 13% |
Net carbs | 35g | |
Fiber | 0.3g | 1% |
Sugar | 3g | |
Protein | 17g | |
Calcium | 149mg | 15% |
Iron | 2mg | 28% |
Potassium | 190mg | 4% |
Vitamin D | 1μg | 5% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 33μg | |
Caffeine | 0mg | |
Choline | 184mg | 33% |
Copper | 0.4mg | 44% |
Fluoride | – | |
Folate (B9) | 70μg | 17% |
Lycopene | 0μg | |
Magnesium | 22mg | 5% |
Manganese | 0.2mg | 9% |
Niacin | 3mg | 21% |
Pantothenic acid | 1mg | 22% |
Phosphorus | 526mg | 75% |
Retinol | 109μg | |
Riboflavin (B2) | 0.4mg | 28% |
Selenium | 34μg | 61% |
Theobromine | 0mg | |
Thiamine | 0.4mg | 33% |
Vitamin A IU | 426IU | |
Vitamin A | 112μg | 12% |
Vitamin B12 | 1μg | 52% |
Vitamin B6 | 0.2mg | 13% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 30IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 1mg | 10% |
Vitamin K | 6μg | 5% |
Zinc | 2mg | 14% |
Sugars | ||
Sugar | 3g | |
Sucrose | 1g | |
Glucose | 0.2g | |
Fructose | 0.1g | |
Lactose | 1g | |
Maltose | 0.3g | |
Galactose | 0g | |
Starch | 26g | |
Fats | ||
Saturated fats | 9g | 43% |
Monounsaturated fats | 12g | |
Polyunsaturated fats | 3g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.3g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 0.4g | |
Hydroxyproline | – | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |
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