Biscoff Cookies

Lotus

Biscoff Cookies
Fat 35%Carbs 60%
Percent Calories

4 cookies of biscoff cookies (Lotus) contains 150 Calories. The macronutrient breakdown is 60% carbs, 35% fat, and 5% protein.

Nutrition Facts

For 4 cookies of biscoff cookies

NutrientValue%DV
Calories150
Fats6g 8%
Saturated fats3g 15%
Trans fats0g
Cholesterol0mg 0%
Sodium120mg 5%
Carbs23g 8%
Net carbs23g
Fiber0.4g 1%
Sugar12g
Protein2g
Calcium10mg 1%
Iron0.2mg 2%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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